Health Benefits Of Drinking Apple Cider Vinegar

Also too much apple cider vinegar may lower potassium levels in the body.

Treatment of sore throat. The health benefits of apple cider vinegar are said to range from the removal of skin and hair impurities the relief of abdominal cramps and flatulence to the fight against the flu. Apple cider vinegar has various healthful properties including antimicrobial and antioxidant effects. Though some studies have been promising there s still little to prove that drinking apple cider vinegar helps you lose weight.

Drinking apple cider vinegar before bed provides the following benefits. Undiluted shots have been known to wear away tooth enamel and damage the esophagus. However apple cider vinegar does not cure everything. If you want to give it a go swirl.

Currently apple cider vinegar acv is praised in many places as a panacea. Benefits of drink apple cider vinegar in the morning.