Healthiest Thing To Get At Taco Bell
Camila Farah
Here are the six healthiest and unhealthiest items on the taco bell menu from a calorie standpoint.
Fuel up on protein and vitamins with taco bell s longstanding bean burrito. 25 points 2 years ago sodium is the main thing i find hard to limit at taco bell. 170 calories 8 g fat 3 g sat. I ve always found 3 shredded chicken fresco soft tacos to be quite filling.
I believe your best option when you are buying fast food is to get a salad. The eggs provide 5 grams of lean protein and the. Cooper adds ask for additional veggies like romaine and tomatoes to give your tacos a nutritional boost without adding a lot of additional calories per 1 taco. Bell is tricky there are so many bad choices.
In general taco bell s menu is super sodium heavy the xxl grilled stuft burrito for example has 2 140 grams. 1 500 milligrams 5 fiesta taco salad. The number one thing standing between you and a healthy meal at taco bell is the salt. 6 fiesta taco salad.
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Healthiest eat taco bell. 180 calories 11 grams of fat 2 grams of fiber 5 grams of protein. Whats the healthiest item on the menu that i could eat. This burrito also has long grain rice which helps push the fiber up to 3 grams which is great.
This thing s your best bet not too shabby for something packed with bacon eggs and cheese. 1 500 milligrams 4 nachos bell grande calories. Healthiest thing to eat at taco bell. Beans are full of protein fiber and antioxidants which makes the bean burrito a great option for a quick and healthy meal.
The mini skillet bowl is another great breakfast option from taco bell. Puts you at 450 calories 17 g fat 48 carbs 26 g protein but 1310 mg of sodium.
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