Home Remedies For Fluid On The Knee
Olivia Luz
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Rest in bed for a week to achieve good recovery.
Fluid builds in the knee as a result of several different factors. However at your end when the cause is not serious you can try several home remedy for fluid on knee. Natural home remedies for removing fluid from knee joints include the rice protocol rest ice compression and elevation for reducing swelling. There are several ways to treat an accumulation of excess fluid around the knee joint ranging from simple rest to medications to removing the fluid with a needle.
Ice fomentation for 10 minutes at a regular interval is beneficial in reducing fluid on knee. How to get rid of fluid on the knee. Keeping the knee wrapped in a compression bandage like an ace wrap is an excellent idea until the fluid is dispersed. Knee fluid is a common condition that can be controlled by simple home remedies drugs and simple tricks.
Other treatments include herbal supplements and alternative forms of physical therapy as stated by healthline. It is recommended to ice the affected joint for about 15 to 20 minutes every two to four. Make sure your knee is elevated to hip level or above to discourage fluid build up and improve circulation. Using an ice pack is ideal but ice cubes in a towel or a bag of frozen vegetables will also do the trick.
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Apply ice to the knee for 15 to 20 minutes every two to four hours for the first two to three days after a knee injury. Here are a few ways to eliminate knee fluid. There are several ways to treat an accumulation of excess fluid around the knee joint ranging from simple rest to medications to removing the fluid with a needle. Give sufficient rest to the knee and avoid all the strenuous activities.Source : pinterest.com