Home Remedies For Neuropathy In The Feet

A deficiency can cause neuropathy pain.

Massage boosts blood circulation to every area in your body to your hands and feet and magically relieve your pain. Consuming more foods which are rich in vitamin c is also among the best natural home remedies for people living with neuropathy and get pains in feet and hands. Foods rich in vitamin c include oranges grapefruit pineapple tomato spinach mustard greens spinach strawberries cherries cantaloupe and cabbage. A super simple home remedy for neuropathy.

Hot and cold water cold water relief although it isn t as soothing as a warm bath ice can provide your feet with a mild and comfortable numbing effect resulting in pain relief. The warmth of the water can relax you and distract from the pain in your feet. Fill a small container or tub with warm water and add 1 4 cup of epsom salt for each cup of water. Researchers believe that regular exercise may create a long lasting expansion in blood vessels in the feet nourishing damaged.

Taking a supplement can help reduce the symptoms of neuropathy. Set your feet in the container or tub so that the water covers them. Foot numbness means that it is possible to damage your feet without realizing it. It is helpful to take 1 2 teaspoons of cinnamon in your daily meals or try using cinnamon oil for neuropathy relief.

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Evening primrose oil ep vitamin e. Tricyclic antidepressants may also be used particularly amitriptyline. It is good for both the mind and the body at the same time. Using cinnamon is one of the most effective home remedies for neuropathy because it may lower the glucose level which triggers neuropathy symptoms.

There are two types that are more likely to be recommended for diabetic neuropathy. 500 1 000 mg day of ep plus 400 mg day vitamin e taken orally for one year was found to help manage the pain and symptoms of those with mild to moderate diabetic neuropathy. Examples include serotonin norepinephrine reuptake inhibotors like venlafaxine duloxetine and desvenlafaxine. Massage is one of the simplest and most popular natural home remedies for neuropathy as it can help you stop feeling painful immediately.

Make sure the water isn t over 100 degrees.