Home Remedies For Swollen Feet During Pregnancy
Olivia Luz
Salt makes your body hold on to extra water.
No drinking water won t make the situation worse. Exercising regularly is a great way to get rid of swollen feet and increase blood circulation. One way to reduce swelling during pregnancy is to limit your sodium or salt intake. Keeping your body hydrated is very important during pregnancy.
Swelling is a common and natural result of this increased fluid. Get plenty of protein adequate salt and other essential nutrients. A diet high in magnesium may also help lower high blood pressure. Here are my 9 remedies for swollen feet during pregnancy.
Pregnant women can be carrying an additional 20 lbs of fluid in the third trimester. Consuming 200 to 400 mg of magnesium daily can help with swelling in the feet during pregnancy. How to reduce swelling during pregnancy.
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