Home Remedies For Swollen Legs And Feet

Soaking in epsom salts is a great way to relax and relieve aching muscles in your legs and feet.

Secondly you can consume ginger tea which is really helpful and will help in reducing the swollen feet. Typically treatment of swollen feet and legs might begin with compression socks and water pills. While edema usually resolves on its own there are some home remedies that may reduce the swelling more quickly and increase your own comfort. The british medical journal published comments from a retired nurse that used epsom salt soaks to reduce leg swelling.

Eucalyptus peppermint lemon and lavender essential oils all display anti inflammatory properties. Take the oil mix it with some carrier oil such as olive oil or even take just the oil and massage it on the swollen feet. Firstly you can use ginger extract oil. Here are 10 to try.

Peppermint eucalyptus essential oils a holistic approach to reducing swelling and one of the most aromatic home remedies for swollen feet is this mixture of essential oils. Ginger as a home remedy for swelling can be used in 3 ways.