Home Remedies For Upset Stomach And Diarrhea

Ginger contains chemicals called gingerols and shogaols that can help speed up stomach contractions.

Have shown that for adults with mild symptoms of diarrhea sports drinks and over the counter rehydration solutions are equally effective. According to the american academy of family physicians aafp brat is an acronym for bananas rice applesauce and toast 3 4 5. Another excellent home remedy to fight upset stomach and gastritis is fenugreek seeds. This may move foods that.

The high amount of mucilage present in fenugreek seeds helps bulk up your stool and thereby provides instant relief. These bland foods are easy on the stomach and low in fiber to help combat diarrhea. In addition to its namesake foods the brat diet also allows saltine crackers boiled potatoes and clear soups.