I Feel Like I M Being Watched

Oct 23 2020 1 i m so tired of feeling this way.

It happens usually if you live alone for most of the time that the sense of being watched makes you feel uncomfortable. What tn s study shows us may explain some of the sixth sense feeling we have about being watched. Some of us were observed too intently too constantly when we were young. Our brains are doing a lot of work under the surface of our conscious gaze.

In other words the feeling of someone staring at you or being near you when you are alone is a psychological misperception and mirroring of your own body s actions. Lastly keep alert to your surrounding. Every time i hear a noise outside i go on alert mode and have to check it out because i think it could be someone coming after me. Or you might have a common experience of feeling watched by someone.

Do you feel like you re always being watched. Go out talk a walk and meet some people it might refresh your body. So if you re walking down the street and you get that feeling chances are you may have picked up on other cues outside your direct field of vision. In the age of pervasive social media ubiquitous camera use and actual real time surveillance it can feel like you re not just being paranoid and that you really are being watched.

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