I Have So Much Anger In Me

Over time that puts too much wear and tear on your.

Memories of a traumatic or enraging event. The problem is chronically angry people spend too much time in this hyped up state. Your blood pressure rises muscles tense and you perspire. I have so much anger in me.

You need not be embarrassed about your feelings. In other cases an anger problem may be caused by early trauma or events in a person s life. Probably no fewer than 50 books on anger geared toward the layperson have emerged in the past 15 years or so. An event like bad traffic or getting in a car accident.

Sometimes it blindsides me. And in 1995 a much overdue professionally oriented book entitled anger disorders. I don t even want to celebrate anniversaries or holidays. What happens if it goes too far.

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It may be part of grieving all that happened to you in life so far in any event it is normal to have anger when you were hurt as a child and teenager. One thing i learned is that we have an image of the father inside as well as our birth father. I take it out on myself most of the time but i m scared of it. This isn t what marriages are supposed to be.

I m so angry inside. I have so much anger and aggression built up inside me like sometimes i m just literally on the verge of physically hurting someone or even myself.