Ice Cream Without High Fructose Corn Syrup
Camila Farah
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Beware of ice cream that may not contain high fructose corn syrup but contains candy pieces the candy pieces may contain hfcs ben jerry s some but not all varieties watch out for the kinds that add bits of candy bars and cookies especially to have hfcs.
We would not be using these ingredients to make vanilla ice cream at home like corn syrup whey carob bean gum tara gum guar gum monoglycerides and diglycerides commercial natural flavor and annatto coloring. I have not checked publix greenwise organic s other flavors so i m not sure they are also hfcs free. Ice cream brands with no high fructose corn syrup include stoneyfield farms trader joe s floes breyer s natural vanilla breyers pure strawberry bars and some varieties of ben and jerry s. The two are actually very different products that derive from the same source.
The corn syrup in ice cream replaces regular sugar and helps reduce ice crystalization. I have finally found a delicious ice cream that does not have high fructose corn syrup hfcs and it is publix greenwise organic salted caramel flavor. One serving is equal to 2 tablespoons of torani syrup. You can often find this ingredient in the baking aisle and it is often used in homemade ice cream sorbets syrups pies and frozen ice pops to avoid a crystallized sugar texture.
While deadly bacteria in ice cream is obviously troubling to say the least many people are unaware that most ice cream manufacturers use high quantities of corn syrup and its evil half sister high fructose corn syrup in their ice cream. 1 serving of torani fruit flavored syrup has 80 calories and 19 23 grams of sugar depending on the flavor. The pops come in four boxes of two or more. Indeed it s very difficult to find ice cream without high fructose corn syrup.
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Simply popsicle ditches artificial colors and flavors for more fruit forward pops all made with real cane sugar no high fructose corn syrup here. If you opted for say a soft serve ice cream with strawberry syrup or chocolate syrup or dipped in for hardshell you d have to contend with these ingredients. Corn syrup is pure glucose the same simple sugar you find in table sugar and comes directly from corn.
Source : pinterest.com