Home Remedies For Cold And Sore Throat

Common alternative medicines for sore throat contain licorice root marshmallow root and slippery elm.

To prepare chamomile tea add 1 tbsp of loose chamomile tea in 1 cup of water boiled water and let steep for 5 minutes. Honey soothes a sore throat for years mothers have used honey as an effective remedy for a sore throat and cough. This can help to loosen up the mucus and provide pain relief to a sore throat. Gargling with salt water mix 1 4 teaspoon of salt with a cup of water and gargle.

The vitamin c present in it helps to boost the immune system and fight against infections.