Ideal Weight For My Height And Age
Camila Farah
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Age height weight ratio chart for women.
To know the proper weight for your height and age you can refer to the charts given in this article. You have not factored in your age bone muscle and fat content in your body composition. According to the national institutes of health nih. Age height weight ratio chart for men.
It is widely used in the medical field as a quick indicator of possible health complications. It measures a person s weight in relation to their height. We use a value of 22 in this online tool. Bmi target is the target bmi for the calculation.
For a target bmi of 20 the formula looks like so. Bmi is a commonly used metric for determining ibw. A bmi of between 18 5. It depends on age height frame size body build genetic makeup etc.
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An ideal weight can never be viewed in isolation there are so many strings attached to it. During the age of rapid growth height is a dominant parameter that influences weight. The perfect weight for you depends on many factors including your age height gender and body composition. However by adulthood height becomes a fixed parameter and age becomes the dominant parameter.
A realistic indian height weight chart according to age along with other inputs combining bmi waist to hip ratio waist to height ratio and body fat percentage is bound to project a true measure of the ideal weight. The world health organization s who recommended healthy bmi range is 18 5 25 for both male and female. There s no perfect way to determine your ideal weight as it depends on many factors. Ideal weight kg 44 70 x height m 1 5 m while for the value of 22 we use as default it becomes 48 4 77 x height m 1 5 m.
Your doctor can help you determine a healthy weight.
Source : pinterest.com